Most people lose about 100 hairs per day, but if you’re shedding more than that, it could be a problem. Hair loss can strike at any time, regardless of whether you are a man or a woman. If you’re looking for a natural alternative to restore your mane, here is how you can treat hair loss without implants or other surgery.
A natural approach
Natural hair loss remedies have been used by many to regrow unsightly bald patches as well as boost thinning hair. Here are the top natural methods to treat hair loss, according to your specific needs:
- General hair loss
Oil massage has been used for thousands of years to restore lost hair. Vitamin-rich oil provides nutrients to your scalp, increasing overall skin health while encouraging hair retention by keeping each strand strong. Purchase a high-quality olive oil, coconut oil, or almond oil, and apply as a mask before you shampoo. In addition to oil, onion juice, fenugreek, beetroot juice, coconut milk, and pure aloe Vera juice straight from the plant are great at reducing hair loss.
- Hormonal hair loss
Natural remedies that target hormone balance have been proven to reduce female hair loss, which is a side effect commonly seen in around menopause or after a woman has had a baby. A diet rich in Vitamin A, Vitamin E, Vitamin B, and Vitamin C, as well as zinc, works well to balance hormones and in conjunction with a protein-rich diet and gentle exercise, can reverse hair loss.
- Age-related hair loss
Saw palmetto extract and supplements which contain this herb are renowned for reducing age-related hair loss in both men and women. This natural hair loss treatment works to boost testosterone levels, which rejuvenates ageing bodies. Gingko Biloba is another herb which stimulates the hair follicles, reducing the chance of hair fall and thinning. Available in capsule form, these options are simple enough to take every day without side effects.
- Male pattern baldness
Natural hair loss remedies designed to reverse male pattern baldness work by stopping the hormone Dihydrotestosterone, or DHT, which is the leading cause of baldness. Essential oils such as thyme, rosemary, lavender, and cedar wood, mixed in with grape seed oil, work well to counter the hormone and boost hair growth. Garlic extract gel stimulates the scalp and removes any skin conditions preventing healthy hair from growing while pink and blue ginger is proven to slow hair loss.
Choose the right natural hair loss treatment for your needs, and you will experience a healthier, fuller head of hair without the expense or side effects of implants or other surgical procedures. As a bonus, incorporating these nutrient-rich ingredients into your daily regime will result in better health. What could be better than being healthier and looking better at the same time?